Eileen Suydam Oster - Inner Balance
Meditations for Health

Inner Balance - Meditations for Health is an introduction to meditation through use of a CD.

The purpose of this CD is to teach those who desire to learn meditation how to do so with the assistance of verbally guided meditations.

The CD allows for a structure in which to begin practice of meditation and is a springboard for the many individual forms of meditation that exist.

These meditations are specifically designed to create physical, emotional and spiritual healing.